SmartyPants PreNatal is more than a multivitamin – it combines 15 essential nutrients, and omega 3 EPA and DHA, with a taste you will crave. Inside, you get a multivitamin, omega 3 EPA and DHA fish oil, methylfolate, vitamin K2, D3, and iodine – all in one. We use the forms of nutrients that are easily absorbed by the body whenever possible, including folate as methylfolate, vitamin K2 as MK7, D as D3, and B12 as methylcobalamin. SmartyPants are non-GMO and allergen-free. No synthetic additives. Third party lab-tested.