Natural Vitality - Calm Plus Calcium 16 Ounces
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Natural Vitality - Calm Plus Calcium 16 Ounces

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Natural Calm Plus CalciumThe Perfectly Balanced Magnesium-Calcium Drink.Calcium is an important nutrient essential for maintaining total body health. Your body needs it every daynot just to keep your bones and teeth strong, but to ensure proper functioning of muscles and nerves. It even helps your blood to clot. But can too much calcium be a problem? Yes, it can.Excess calcium can deplete its vital sister mineral, magnesium, from the body and, as a result, can bring about symptoms of magnesium depletion. Calcium acts to excite nerves and is necessary for muscle contraction. Magnesium, on the other hand, calms nerves and is needed for muscle relaxation. Calcium makes bones stiff and hard, but magnesium is needed to avoid their becoming brittle. An excess of unabsorbed calcium may result in kidney stones and deposits in soft tissues such as arteries and heart cells, where it can calcify or harden into insoluble calcium.You experience the tensing (calcium) and relaxing (magnesium) interaction of these two elements each time your heart beats, when you feel your pulse, and every time you breathe.When we are under stress, our cellswhich in their resting state contain magnesiumgo through a change. Calcium, normally outside the cells, enters the cells through tiny gates and the calcium level temporarily becomes high. This is the action state in which a muscle cell, for example, will contract and tense the muscle. The magnesium guardian then helps push the calcium out of the cell and the cell is again in its resting, relaxed state.Think of it as an on-off switch. The off is magnesium and the on is calcium.But what happens to a cell that is not in balancewhere the magnesium level in the body is deficient?In simple terms, the off switch doesnt fully turn off. That means calcium can continually leak into the cells and stimulate cell activity (the on switch). The result is stress, which may be accompanied by one or more of the magnesium deficiency symptoms.Magnesium helps your m

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